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Anti Gravity Class
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+ Anty Gravity Class
What is The Harrison's AntiGravity Fitness?
AntiGravity is an acrobatic performance troupe that was founded in NYC in 1990 by Christopher Harrison. From the Olympics to Broadway to MTV, they are the most prominent American based company in the rapidly emerging field of Aerial Arts. The company is best known for their performances which incorporate AntiGravity Boots, Dancing Bungees and the AntiGravity Hammock.

About the hammock
The AntiGravity Hammock is a structural fabric that is connected from two overhead points. It acts like a swing or soft trapeze. The AntiGravity Hammock is utilized to change one's dynamic relationship to the ground, allowing the participant to better understand their body. It is strong enough to hold a baby elephant so YOU will be safe.

Benefits of AntiGravity Fittness:
Increased flexibility, both muscles and joints
Core strengthening
Decompression of spine through gentle traction and hydration of vertebral discs
Upper and lower body strengthening
Low impact cardiovascular conditioning
FUN - you won't even realise you are exercising and you will WANT to come back
Increased self confidence and self esteem
Improved balance
Calming and relaxing - de-stressing
Zero compression inversions allow circulatory and lymphatic systems to refresh
Unique fun experience that makes you smile and works functional muscles
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